[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” link_color=”” link_hover_color=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”no”][fusion_alert type=”custom” accent_color=”#808080″ background_color=”#ffffff” border_size=”” icon=”fa-exclamation-triangle fas” text_align=”” text_transform=”” dismissable=”” box_shadow=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Date le recenti disposizioni precauzionali del governo in merito a eventi e a manifestazioni di qualsiasi genere, abbiamo deciso di rimandare il 1° incontro del workshop Energy Cooking a giovedì 19 marzo, posticipandolo cioè di una settimana rispetto alla data prevista.
Per questo motivo la scadenza delle iscrizioni è anch’essa posticipata di una settimana e sarà quindi possibile iscriversi al workshop fino a giovedì 12 marzo.

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Imparerai a dare una svolta positiva alla tua Salute e al tuo Benessere psico-fisico, e quindi alla tua Vita, partendo dall’Alimentazione.

Come? Scoprendo tutti i segreti dell’Alimentazione Energetica.
Il Cibo nutre il nostro Corpo, ma anche la nostra Mente.
Tutti gli Alimenti custodiscono un’energia vitale, ma noi li scegliamo, li prepariamo e li consumiamo senza essere al corrente dell’incredibile potere che hanno e del fatto che determinano la qualità della nostra Vita giorno dopo giorno.

Con Energy Cooking imparerai ad alimentarti consapevolmente, prendendoti cura di te a 360°. Scegliere i cibi giusti, prepararli in un certo modo e abbinarli correttamente sono azioni che ti permetteranno di tenerti in equilibrio energetico e di dar vita alla versione migliore di te stesso/a.

[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Ogni incontro sarà strutturato come segue:

👩‍🏫 lezione teorica (dispense delle lezioni e delle ricette incluse!)
👩‍🍳 dimostrazione delle ricette a cura della cuoca Marilù
🍴 degustazione in compagnia

Il workshop è curato dalla Dott.ssa Patrizia Bartolini, Biologa Nutrizionista ed esperta di Alimentazione Energetica, in collaborazione con Marilù, cuoca esperta di cucina etica e biologica.

👇 Programma del workshop 👇

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Giovedì

12
Marzo

dalle ore 19

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1° incontro

👩‍🏫 Lezione || Fondamenti di alimentazione energetica:

  • i 5 sapori e i loro significati
  • la natura termica degli alimenti
  • classificazione degli alimenti secondo le “3 fasce”
  • studio degli alimenti della 1a fascia

👩‍🍳 Ricette dimostrative con gli alimenti della 1a fascia

  • 🍴 Degustazione delle ricette preparate

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Giovedì

16
Aprile

dalle ore 19

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2° incontro

👩‍🏫 Lezione || La corretta distribuzione degli alimenti nell’arco della giornata secondo i ritmi energetici circadiani degli organi

  • Studio degli alimenti della 2a fascia

👩‍🍳 Ricette dimostrative con gli alimenti della 2a fascia

  • 🍴 Degustazione delle ricette preparate

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Giovedì

14
Maggio

dalle ore 19

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3° incontro

👩‍🏫 Lezione || Alimentarsi correttamente secondo il ritmo delle stagioni sostenendo energeticamente gli organi associati ad ognuna di esse

  • Studio degli alimenti della 3a fascia

👩‍🍳 Ricette dimostrative con gli alimenti della 3a fascia

  • 🍴 Degustazione delle ricette preparate

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_text columns=”1″ column_min_width=”” column_spacing=”” rule_style=”dashed” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

💲 Quanto costa il workshop?

Il prezzo è di 145€ e include lezioni teoriche, dispense delle lezioni, dispense delle ricette e degustazione.

⬇ Dettagli importanti ⬇

▪ MIN 15 partecipanti; il corso verrà attivato solo al raggiungimento di questo numero
â–ª MAX 30 partecipanti
▪ Prenotazioni entro giovedì 5 marzo. Per prenotare è necessario un acconto di 40€ (di persona o tramite bonifico bancario)

📍 Il workshop si svolgerà presso COOKOBIO [Sala da Pranzo e Laboratorio di Cucina], Corso Indipendenza 54 – Borgo a Buggiano (PT)

Per ulteriori informazioni e prenotazioni, telefona al 3408405543

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